Archive for January, 2010
MANDY IS 52 and Fabulous
Saturday, January 16th, 2010When Mandy started she never lifted weights, had a hard time with balance and could not do one push up. It has been two months and Mandy is stronger than ever, has great balance and is doing 20 PUSHUPS! Mandy has told me she has never felt better than she does now. Mandy has learned how to eat well and make fitness a part of her life. Here is husband and wife training together!










