Get Fit With Kim

2 Tbsp. olive oil

1 lb beef stew meat

2 large onions, diced

4 garlic cloves, chopped

1tsp cumin

1/2 tsp. chili flakes

1 can low-sodium tomatoes, diced

1 can low-sodium tomato puree

2 cups low-sodium beef broth

1 large sweet potato, peeled and chopped

salt and pepper to taste

1 heat a large soup pot to medium heat and add olive oil.

Add meat and brown on all sides. Don’t overcrowd the bottom of hte pot, cook in batches if necessary .

2 Remove beef and add onions, stirring until light golden brown. Add garlic, cumin, and chili flakes and cook for two minutes, stirring frequently . Add tomatoes and tomato puree then add meat back in.

3 Add broth and bring to a boil, then reduce heat and simmer covered for 20 minutes. If stew is too thick, add broth.

4 Add sweet potatoe and cook for another 20 minutes or until beef is tender. Season with salt and pepper if desired.